Beaming & Creating the Future

This meditation helps you release any blocks and has you focus on creating the future you wish to manifest. This is a three part meditation. The first part has you settle into the breath, the second part helps you minimize any doubts or worries to “zero” and visualize a beam of light diminishing them, the third part allows you to lock in on one thing you wish to manifest.

Your mind does not have a limit on its creativity when it is beamed with a focus after clearing it of other distracting thoughts and attachments. The best way to practice this is on an empty stomach with only liquids taken during the day

“Become still and project the mind to create your future and your relationship to the world.”

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Instinctual Self + Meditation for Beaming & Creating the Future

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Alternate Nostril Breathing for Balance